2023 classes well underway – see dates below
Dance classes to keep seniors active and enjoying life!
Classes aimed at people 60 years and older who are able to attend unaided
We are approved for the Community Group Strength & Balance Programme as our classes meet all nine of the effectiveness criteria established by the Technical Advisory Group to reduce the falls in older people
MONDAYS: 10:00 – 11:00am in Mt Albert – finishes on 3 April & second term starts on 24 April.
THURSDAYS: 10:00 – 11:00am in Henderson – finishes on 6 April & second term starts on 27 April.
- Classes usually follow school terms
- Come 15 minutes early to enrol
- Wear clothes you can move in and soft shoes
- Bring a water bottle to keep hydrated
Monday classes 10:00 to 11:00am at St Luke’s Church Hall, 704 New North Rd, Mt Albert, Auckland. Taught by Susan Jordan, firstname.lastname@example.org 849 5042 or 021 206 1835
Thursday classes 10:00 to 11:00am at St Michaels Anglican Church Hall, 425 Great North Rd, Henderson, Auckland. Taught by Christina Houghton, email@example.com 814 9540 or 021 0223 7414
See Google Maps on Contact page
Classes are $10 paid by the term and $12 for casual attendance
SeniorsDANCE classes for health, fun and social enjoyment!
Classes are taught by professional dance teachers with easy-to-learn movement based on contemporary dance. Learn choreographed dances and sequences to inspirational music
* Builds balance and coordination
* Maintains joint mobility
* Strengthens muscles
* Enhances physical, mental and social well-being
* Improves memory and thinking processes.