Dance classes to keep seniors active and enjoying life!
Classes aimed at people 60 years and older who are able to attend unaided
Mondays
10:00 – 11:00 am
Mt Albert class now full, contact Susan for more information
St Luke’s Church Hall
104 New North Road
Mt Albert
Click here to see the church on google maps
Taught by Susan Jordan
susan@seniorsdance.nz
021 206 1835
Wednesdays
10:00 – 11:00 am
Old St Michael’s Church
Corban Estate Arts Centre
2 Mount Lebanon Lane
Henderson
Click here to see the church on google maps
Taught by Christina Houghton
christina@seniorsdance.nz
021 0223 7414
- Classes usually follow school terms
- Come 15 minutes early to enrol
- Wear clothes you can move in and soft shoes
- Bring a water bottle to keep hydrated
2024 Classes
Term Three (10 week term)
Mt Albert: Mondays: 22 July – 23 September
Henderson: Wednesdays: 24 July – 25 September
By the term
$120
10 classes paid in advance (prices vary depending on term length)
$12 per class
Casual
$15
Cash on the day
$15 per class
Payments can be made in cash or by a bank transfer. Contact your teacher for the bank account details.
Class description:
SeniorsDANCE classes for health, fun and social enjoyment!
Classes are taught by professional dance teachers with easy-to-learn movement based on contemporary dance.
Our classes
- Build balance and coordination
- Maintain joint mobility
- Strengthen muscles
- Enhance physical, mental and social well-being
- Improve memory and thinking processes.
- Experience creative expression and choreographed dances.
We are approved for the ACC Community Group Strength & Balance Programme as our classes meet all nine of the effectiveness criteria established by the Technical Advisory Group to reduce the falls in older people