CLASSES

Book now for term 4 2023 dates and times are below

Dance classes to keep seniors active and enjoying life!
Classes aimed at people 60 years and older who are able to attend unaided

We are approved for the Community Group Strength & Balance Programme as our classes meet all nine of the effectiveness criteria established by the Technical Advisory Group to reduce the falls in older people

When:  

MONDAYS:   10:00 – 11:00am in Mt Albert – 4th term 2023 starts on          9th Oct (10 weeks).
WEDNESDAYS: 10:00 – 11:00am in Henderson – 4th term 2023 starts on 12th Oct (10 weeks).

• Classes usually follow school terms
  
• Come 15 minutes early to enrol
• Wear clothes you can move in and soft shoes
• Bring a water bottle to keep hydrated

Where:

Monday classes 10:00 to 11:00am at St Luke’s Church Hall, 704 New North Rd, Mt Albert, Auckland. Taught by Susan Jordan, susan@seniorsdance.nz 849 5042 or 021 206 1835

Wednesday classes 10:00 to 11:00am at Corban Estate Arts Centre, Old St Michael’s Church, 2 Mount Lebanon Lane, Henderson, Auckland. Taught by Christina Houghton, christina@seniorsdance.nz  814 9540 or 021 0223 7414 

See Google Maps on Contact page

Cost:

Classes are $10 paid by the term and $12 for casual attendance.

Class descriptions:

SeniorsDANCE classes for health, fun and social enjoyment!
Classes are taught by professional dance teachers with easy-to-learn movement based on contemporary dance. Learn choreographed dances and sequences to inspirational music
*  Builds balance and coordination
*  Maintains joint mobility
*  Strengthens muscles
*  Enhances physical, mental and social well-being
*  Improves memory and thinking processes.