Dance classes to keep seniors active and enjoying life!
Classes aimed at people 60 years and older who are able to attend unaided
Mondays
Mt Albert class 10:00 – 11:00 am
St Luke’s Church Hall
704 New North Road
Mt Albert
Click here to see the church on google maps
Taught by Susan Jordan
susan@seniorsdance.nz
021 206 1835
Wednesdays
Henderson class 10:00 – 11:00 am
Old St Michael’s Church
Corban Estate Arts Centre
2 Mount Lebanon Lane
Henderson
Click here to see the church on google maps
Taught by Christina Houghton
christina@seniorsdance.nz
021 0223 7414
- Classes usually follow school terms
- Come 15 minutes early to enrol
- Wear clothes you can move in and soft shoes
- Bring a water bottle to keep hydrated
2024 Classes
Term Four
Mt Albert: Mondays: 21 October – 16 December (9 weeks)
Henderson: Wednesdays: 16 October – 18 December (10 weeks)
By the term
$120 for 10 weeks or $108 for 9 weeks
Classes paid in advance
(prices vary depending on term length)
$12 per class
Casual
$15
Cash on the day
$15 per class
Payments can be made in cash or by a bank transfer. Contact your teacher for the bank account details.
Class description:
SeniorsDANCE classes for health, fun and social enjoyment!
Classes are taught by professional dance teachers with easy-to-learn movement based on contemporary dance.
Our classes
- Build balance and coordination
- Maintain joint mobility
- Strengthen muscles
- Enhance physical, mental and social well-being
- Improve memory and thinking processes.
- Experience creative expression and choreographed dances.
We are approved for the ACC Community Group Strength & Balance Programme as our classes meet all nine of the effectiveness criteria established by the Technical Advisory Group to reduce the falls in older people