Dance classes to keep seniors active and enjoying life!
Classes aimed at people 60 years and older who are able to attend unaided
Mondays
10:00 – 11:00 am
St Luke’s Church Hall
104 New North Road
Mt Albert
Click here to see the church on google maps
Taught by Susan Jordan
susan@seniorsdance.nz
021 206 1835
Wednesdays
10:00 – 11:00 am
Old St Michael’s Church
Corban Estate Arts Centre
2 Mount Lebanon Lane
Henderson
Click here to see the church on google maps
Taught by Christina Houghton
christina@seniorsdance.nz
021 0223 7414
- Classes usually follow school terms
- Come 15 minutes early to enrol
- Wear clothes you can move in and soft shoes
- Bring a water bottle to keep hydrated
1st term of 2024 now underway
Term One
Mondays: 12 February – 8 April (8 week term).
Wednesdays: 7 February – 10 April (10 week term).
By the term
$120
10 classes paid in advance (prices vary depending on term length)
$12 per class
Casual
$15
Cash on the day
$15 per class
Payments can be made in cash or by a bank transfer. Contact your teacher for the bank account details.
Class description:
SeniorsDANCE classes for health, fun and social enjoyment!
Classes are taught by professional dance teachers with easy-to-learn movement based on contemporary dance.
Our classes
- Build balance and coordination
- Maintain joint mobility
- Strengthen muscles
- Enhance physical, mental and social well-being
- Improve memory and thinking processes.
- Experience creative expression and choreographed dances.
We are approved for the ACC Community Group Strength & Balance Programme as our classes meet all nine of the effectiveness criteria established by the Technical Advisory Group to reduce the falls in older people